Is Urban Eat Shawarma Chicken Flatbread Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

calcium phosphate
added calcium carbonate

calcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate, and tricalcium phosphate all refer to a mineral salt that can be found in both rocks and bones. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Flatbread [wheat Flour (with Added Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Wheat Gluten, Wheat Fibre, Yeast, Spirit Vinegar, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate; Stabiliser: Sodium Carboxymethyl Cellulose; Preservative: Calcium Propionate; Salt; Acidity Regulator: Citric Acid, Wheat Starch, Wheat Flour], Shawarma Style Chicken (38%) [cooked Chicken (chicken Breast, Water, Salt), Mayonnaise (rapeseed Oil, Water, Spirit Vinegar, Sugar, Egg Yolk Powder (pasteurised Egg Yolk Powder, Salt, Maltodextrin), English Mustard (water, Mustard Flour, Salt, Turmeric), Salt, Stabiliser: Xanthan Gum; Preservatives: Acetic Acid, Potassium Sorbate), Lemon Juice, Garlic Puree, Lemon Peel, Ground Coriander, Ground Cumin, Ground Coriander, Smoked Paprika, Black Pepper, Cayenne Pepper], Pickled Slaw (9%) [white Cabbage, Apple Cider Vinegar, Carrot, Red Cabbage, Water, Coconut Sugar, Salt], Spinach (3%). Contains Wheat, Egg, Mustard.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.