Is Urban Eats Instant Yakisoba Flavoured Noodle Bowl Dairy Free?


Ingredients
Instant Noodles (77%) (wheat Flour, Palm Oil, Salt, Stabilisers (501, 500)), Sweet Soy Sauce (7%) (water, Sugar, Salt, Soybean, Wheat Flour), Seasoning Sachet (6%) (salt, Sugar, Soy Sauce Powder (soy, Wheat), Yeast Extract, Tomato Powder, Fish Sauce Powder, Flavour, Garlic Powder, Natural Colour (150a), Tamarind Powder, Flavour Enhancer (disodium 5'-ribonucleotide), Anticaking Agent (551), Thickener (1420), Natural Colour (160c), Acidity Regulator (260, 296), Spices, Oils, Sachet (5%) (palm Oil, Garlic Oil (includes Sesame, Flavour)), Garnish Sachet (5%) (dried Cabbage). Contains Gluten, Wheat, Fish, Sesame and Soy. It may also contain Sulphites, Barley, Crustacean and Milk.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


