Is Urban Eats Pad Thai Meal Kit GERD Friendly?
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Why it's a maybe for GERD friendly
- distilled vinegar
- garlic
distilled vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pad Thai Sauce (52%) [coconut Sugar, Water, Fish Sauce (anchovy, Salt), Tamarind Extract, Peanut, Chilli, Shallot, Garlic, Distilled Vinegar, Salt, Dried Shrimp, Natural Colour (160c)], Rice Noodles (46%) (rice, Salt, Water, Peanuts (2%). Contains Crustaceanish And Peanuts. May Contain Egg, Soy And Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Noodle · Pouch