Is Urban Eats Vietnamese Style Vegetable Flavoured Pho Bowl Instant Rice Noodles Dairy Free?
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Ingredients
Rice Noodles (74%) [rice Flour, Tapioca Starch, Salt), Flavour Sachet (18%) [salt, Sugar, Yeast Extract, Soy Sauce Powder (contains Soy, Wheat), Herbs, Spices, Flavour Enhancer (635), Flavour, Anticaking Agent (551), Vegetable Oil, Stabiliser (500), Chilli Oil [contains Emulsifier (471)], Oil Sachet (6%) [vegetable Oil, Flavour], Garnish Sachet (2%) [dried Shiitake Mushroom, Dried Chives, Dried Chilli Flakes]. Contains: Wheat [gluten] And Soy. May Contain Crustacea, Fish, Milk And Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.