Is Urban Pie Pizza Co. Lakeview Pizza Thin Crust Craft Pizza, 19.6 oz Low FODMAP?

Ingredients

Crust (Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Contains 2% Or Less Of The Following: Palm Oil, Yeast, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Enriched Semolina Flour (Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Distilled Vinegar, (Cultured Whey, Whey), Soy Lecithin, Ascorbic Acid, Enzymes, Soy Lecithin), Cheeses (Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Gouda Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Color))), Sauce (Water, Tomato Basil Sauce (Water, Canola/olive Oil Blend, Dried Tomatoes, Basil, Shallots, Garlic, Parsley, Black Pepper, Citric Acid And Salt), Tomatoes, Spice (Sugar, Salt, Spices), Garlic), Chicken Sausage (Skinless Chicken Thigh, Contains 2% Or Less Of: Salt, Sun Dried Tomatoes, Raw Sugar, Dehydrated Diced Red Peppers, Water, Spices, Granulated Onion, Granulated Garlic), Yellow Pepper, Spinach

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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