Is Urban Pie Pizza Co. Sausage Ricotta Italian Sausage & Marinara Sauce, Ricotta, Mozzarella, & Parmesan Mini Calzones, Sausage Ricotta Vegetarian?
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Ingredients
DOUGH (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, EGG [EGG WHITES, GUAR GUM, TRIETHYL CITRATE {WHIPPING AID}], SUGAR, SALT), ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, SUGAR, NATURAL FLAVORINGS, PAPRIKA), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MARINARA SAUCE (TOMATO CONCENTRATE, SUGAR, SEA SALT, OLIVE OIL, SUNFLOWER OIL, ONION POWDER, GARLIC POWDER, SPICES, NATURAL FLAVORS), RICOTTA CHEESE (SWEET WHEY, WHOLE MILK, SWEET CREAM, CULTURE, VINEGAR AND SALT), PARMESAN CHEESE BLEND (CHEESE WHEY, PARMESAN CHEESE [PASTEURIZED MILK, RENNET, SALT, CULTURE, ENZYMES, CORN STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}]), CONTAINS LESS THAN 2% OF TAPIOCA STARCH, BASIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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