Is Urban Pie Pizza Co. Truffle Mushroom Cremini & White Thin Artisan Crust Pizza, Truffle Mushroom Cremini & White Low FODMAP?

Ingredients

Ingredients: Water, Wheat Flour, Mushrooms, Low Moisture Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fontina Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzvmes)., Caramelized Onions (Omions, Less Than 2% Natural Onion Flavoring Gum Arabic, Natural Flavors, Rice Concentrate, Maltodextrin), Alfredo Seasoning (Cream Powder [Sunflower Oil, Maltodextrin, Sodium Caseinate, Mono & Diglycerides, Natural Tocopherols, Tri Calcium Phosphate], Modified Food Starch, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes], Parmesan Cheese Flavor Parmesan Cheese Pasteurized Milk, Cultures, Salt, Enzymes), Maltodextrin, Whey, Natural Flavor, Yeast Extract, Salt, Garlic Powder, Salt, Onion Powder, Lactic Acid, Spice), Palm Oil, Contains Less Than 2% of Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dough Conditioner Wheat Flour, Enzymes), Encapsulated Baking Soda (Sodium Bicarbonate, Palm Oil, Hydrogenated Soybean Oil), Inactive Veast, Lecithin (Soy Lecithin, Canola Oil), Mold Inhibitor (Cultured Whey* Whey), Organic Evaporated Cane Juice, Parmesan and Romano Cheese Blend (Parmesan Cheese Pasteurized Milk, Cheese Cultures, Salt, Rennet), Romano Cheese Pasteurized Milk, Cheese Cultures, Salt, Rennet), Rosemary, Semolina (Mheat, Soybean Oil, Truffle Oil (Sunflower Oil, White Truffle Flavor Concentrate), White Distilled Vinegar, Yeast.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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