Is Urban Remedy Mint Cacao Chip Meal Shake Dairy Free?

Ingredients

Almond Milk* (filtered Water, Almond", Vanilla Extract", Himalayan Pink Salt), Banana *, Spinach *, Pea Protein Powder *, Cashew *, Cacao Nib *, Liquid Chlorophyll (de-ionized Water, Sodium Chloride, Vegetable Glycerin, Sodium Copper Chlorophyllin [from Alfalfa Leaves (medicago Sativa)]), Stevia Leaf Extract", Peppermint Extract" (peppermint Leaf [mentha Piperita) , Peppermint Essential Oil [mentha Piperita), Cane Alcohol") *= Organic. Contains: Almond, Cashew Made In A Facility That Processes Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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