Is Urbane Grain 3 Cheese & Mushroom Quinoa Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 6 ingredients contain lactose depending on the source.

Why it's not lactose free

  • pasteurized milk
  • whey
  • cheese cultures
  • romano cheese
  • parmesan cheese
  • +2 more

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+3 more in the app

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Ingredients

PARBOILED BROWN RICE, QUINOA, MILLET, NATURAL CHEESE FLAVORS (CHEDDAR CHEESE, PARMESAN CHEESE AND ROMANO CHEESE, [PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT], MALTODEXTRIN, WHEY, NATURAL FLAVORS, YEAST EXTRACT, SALT), MUSHROOMS*, SEA SALT, HERBS*.

Check Urbane Grain 3 Cheese & Mushroom Quinoa against your own diets in the app.

Where to buy

Urbane Grain 3 Cheese & Mushroom Quinoa is available at 2 retailers

United SupermarketsAmazon

About this product

Grain · Pouch

Flavor
SavoryUmamiNutty
Texture
Creamy
Commonly used for
Side DishMeal PrepLunchSnacking