Is Urbane Grain Quinoa Southwest Black Bean Pouch - 4 Oz Nightshade Free?
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Why it's not nightshade free
- green chili pepper
green chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Parboiled Brown Rice Quinoa, Millet, Vegetable (Black Beans (Dehydrated), Corn (Dehydrated), Green Chili Pepper (Dehydrated)), Spices, Inactive Yeast, Cilantro (Dehydrated), Citric Acid
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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Where to buy
Urbane Grain Quinoa Southwest Black Bean Pouch - 4 Oz is available at 5 retailers
About this product
Grain · Pouch