Is Urge Cheese Puffs Flavored Corn Snack Gluten Free?

Ingredients

Cornmeal, Canola and/or Sunflower Oil, Corn Maltodextrin, Whey, Contains 2% or less of: Salt, Monosodium Glutamate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Microbial Enzymes), Buttermilk Powder, Natural Flavor, Yellow 6 Lake (Color), Citric Acid, Lactic Acid, Extractives of Annatto (Color), Yellow 5 Lake (Color), Disodium Inosinate, Disodium Guanylate. Contains Milk.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Snack · Pouch