Is Urtekram Organic Nordic Birch Shower Gel Dairy Free?

Ingredients

Aqua, Aloe Barbadensis Leaf Extract*, Sodium Coco Sulfate, Lauryl Glucoside, Glycerin**, Coco Glucoside, Sodium Chloride, Betula Alba Leaf Extract*, Equisetum Arvense Extract*, Glyceryl Oleate, Sodium Cocoyl Glutamate, Polyglyceryl-4 Caprate, Parfum, Citral, Limonene, Linalool, Tocopherol, Beta-Sitosterol, Squalene, (* = Ingredient from Organic Farming, ** = made using Organic ingredients)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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