Is USDA Organic KOS Organic Superfood Plant Protein Powder Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pea Protein, Flax Seed, Quinoa, Pumpkin Seed Protein, Chia Seed. SUPERFOODS BLEND (Coconut Milk, Inulin, Acacia Gum, Apple, Carrot, Cranberry, Orange, Brocolli, Shiitake Mushroom Extract, Tomato) Alkalized Cocoa, Coconut Sugar, Sea Salt, Natural Flavor, Stevia Leaf Extract, Monk fruit extract, Vitamins and Minerals Blend (DL-Alpha Tocopherol, Manganese Amino Acid Chelate, Potassium Iodide, Zinc Oxide, Selenium Amino Acid Chelate, Molybdenum Amino Acid Chelate, Niacinamide, Copper Oxide, Riboflavin, Cyanocobalamin, Chromium Picolinate, Folic Acid), Digestive Enzyme Blend (Proteases, Amylase, Cellulase, Lactase, Lipase). Contains Tree Nuts (Coconut).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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