Is Utz Cheese Curls Vegan?
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Ingredients
Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Cottonseed, Corn, Canola, Sunflower, Safflower), Whey, Buttermilk Solids, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Butter, Salt, Sodium Phosphate, Monosodium Glutamate, Natural Flavor, Artificial Flavor, Sour Cream ((Cream, Nonfat Milk, Cultures), Cultured Nonfat Milk, Lactic Acid, Citric Acid), Artificial Color (Including Yellow 6 Lake, Yellow 5 Lake, Annatto), Autolyzed Yeast Extract, Buttermilk, Vitamin A Palmitate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.