Is UTZ Cheese Puff'n Corn Cheddar Cheese Vegan?

Ingredients

Calcium, Potassium, Degerminated Yellow Corn Meal, Vegetable Oil (contains one or more of the following: Cottonseed Oil, Corn Oil, Sunflower Oil, Safflower Oil, and/or Canola Oil), Whey, Maltodextrin, Semisoft Cheese (Milk, Cheese Culture, Salt, Enzymes), Salt, Whey Protein Concentrate, Buttermilk Solids, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Milkfat, Sodium Phosphate, Lactic Acid, Yellow 6, Butter (Cream, Salt), Autolyzed Yeast Extract, Yellow 5, Disodium Guanylate, Disodium Inosinate, Artificial Flavor, Natural Flavor, Enzymes. Contains Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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