Is Utz Jalapeno Kettle Classics Potato Chips, Jalapeno Vegan?
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PEANUT OIL, CORN OIL, COTTONSEED OIL AND/OR SUNFLOWER OIL), SALT, WHEY, SUGAR, DEXTROSE, JALAPEÑO PEPPER, SPICES (INCLUDES MUSTARD), ONION POWDER, GARLIC POWDER, DEHYDRATED GREEN BELL PEPPER, NATURAL AND ARTIFICIAL FLAVOR, TORULA YEAST, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, MALIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.