Is Utz Kettle Classics Potato Chips, Crunchy, Reduced Fat, Smokin' Sweet BBQ Flavored Vegan?

Ingredients

Potatoes, Peanut Oil, Sugar, Fructose, Salt, Cream, Cheddar And Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Paprika, Tomato Powder, Whey, Maltodextrin, Spice, Lactose, Extractive Of Paprika And Turmeric, Garlic Powder, Lactic Acid, Malic Acid, Nonfat Milk, Dehydrated Parsley, Citric Acid, Natural Hickory Smoke Flavor, Natural Flavor

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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