Is Utz Kettle Cooked Smokin' Sweet Crab Flavor Mashups Potato Chips- Made with Peanut Oil (3 Bags) Vegan?
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Ingredients
Potatoes, Peanut Oil, Sugar, Salt, Fructose, Spices (Includes Mustard), Dextrose, Paprika, Cream, Onion Powder, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Extractives Of Paprika, Natural Flavors, Whey, Garlic Powder, Citric Acid, Malic Acid, Modified Corn Starch, Maltodextrin, Extractives Of Turmeric, Disodium Inosinate And Disodium Guanylate, Lactic Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.