Is Utz Kettle Cooked Smokin' Sweet Crab Flavor Mashups Potato Chips- Made with Peanut Oil (3 Bags) Vegetarian?

Ingredients

Potatoes, Peanut Oil, Sugar, Salt, Fructose, Spices (Includes Mustard), Dextrose, Paprika, Cream, Onion Powder, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Extractives Of Paprika, Natural Flavors, Whey, Garlic Powder, Citric Acid, Malic Acid, Modified Corn Starch, Maltodextrin, Extractives Of Turmeric, Disodium Inosinate And Disodium Guanylate, Lactic Acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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