Is Utz Mild Cheddar Dip 9 oz. Can (2 Cans) Vegetarian?
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Ingredients
Skim Milk, Water, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Modified Corn Starch, Contains 2 Percent Or Less Of The Following: Salt, Sodium Phosphate, Natural Flavor, Lactic Acid, Datem, Mono And Diglycerides, Annatto And Oleoresin Paprika (Color), Spices
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.