Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Utz Pork Rinds, Regular, 18 oz Barrel Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Crunchy, airy chips offer a bold savory, slightly salty taste and a firm, crackling texture that breaks into crisp shards. Shoppers report consistent crunch and convenience, enjoying them as an on-the-go snack, party finger food, or crumbled as a crunchy topping for salads, soups, and casseroles; packaging praised for portability.

Ingredients

Fried Pork Skins, Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Utz Pork Rinds, Regular, 18 oz Barrel | Spoonful