Is Utz Ripples Original Low FODMAP?
Description
Ridged, crunchy snack offering a classic savory flavor and firm texture that holds up to dips. Commonly enjoyed straight from the bag, paired with sandwiches, or served on party trays. Reviewers frequently praise consistent crispness and sturdy ridges for dipping, while a minority note occasional bag-to-bag variability in overall freshness.
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Description
Ridged, crunchy snack offering a classic savory flavor and firm texture that holds up to dips. Commonly enjoyed straight from the bag, paired with sandwiches, or served on party trays. Reviewers frequently praise consistent crispness and sturdy ridges for dipping, while a minority note occasional bag-to-bag variability in overall freshness.
Ingredients
Potatoes, Vegetable Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.