Is Utz Salt & Malt Vinegar Flavored Kettle Classics Potato Chips, Salt & Malt Vinegar GERD Friendly?
Why it's not GERD friendly
- citric acid
- malt vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PEANUT OIL, CORN OIL, COTTONSEED OIL AND/OR SUNFLOWER OIL), LACTOSE, SODIUM DIACETATE, SALT, MALTODEXTRIN, MALIC ACID, APPLE JUICE SOLIDS, MODIFIED CORN STARCH, MALT VINEGAR (FROM MALTED BARLEY STOCK), CITRIC ACID, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Utz Salt & Malt Vinegar Flavored Kettle Classics Potato Chips, Salt & Malt Vinegar is available at 1 retailer
About this product
Snack · Pouch


