Is Utz Smokin' Sweet Bbq Flavor Kettle Classic Potato Crab Chips With Chesapeake Bay Crab Seasoning, Smokin' Sweet Bbq Low FODMAP?
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PEANUT OIL, CORN OIL, COTTONSEED OIL AND/OR SUNFLOWER OIL), SUGAR, SALT, FRUCTOSE, SPICES (INCLUDES MUSTARD), DEXTROSE, PAPRIKA, CREAM, ONION POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO POWDER, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS, WHEY, GARLIC POWDER, CITRIC ACID, MALIC ACID, MODIFIED CORN STARCH, MALTODEXTRIN, EXTRACTIVES OF TURMERIC, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LACTIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.