Is Utz Sourdough Specials Multigrain Pretzels 14 oz. Bag (3 Bags) Vegetarian?

Ingredients

Wheat Flour, Honey, Whole Wheat Flour, Vegetable Oil (Corn Oil, Sunflower Oil, Canola Oil,, Palm Oil), Flaxseed, Salt, Cracked Wheat, Whole Grain Brown Rice, Barley Flakes, Yellow Corn Meal, Wheat Gluten, Whole Grain Rye Flour, Sesame Seeds, Oatmeal, Barley Malt Extract, Millet, Yeast, Spices (Including: Ground Coriander And Ground Dill Seed), Baking Soda

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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