Is Utz Specials Multigrain Pretzels, 14 Oz. Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat flour
whole wheat flour
cracked wheat
wheat gluten
whole grain rye flour
oatmeal

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Honey, Whole Wheat Flour, Vegetable Oil (Corn Oil, Sunflower Oil, Canola Oil,, Palm Oil), Flaxseed, Salt, Cracked Wheat, Whole Grain Brown Rice, Barley Flakes, Yellow Corn Meal, Wheat Gluten, Whole Grain Rye Flour, Sesame Seeds, Oatmeal, Barley Malt Extract, Millet, Yeast, Spices (Including: Ground Coriander And Ground Dill Seed), Baking Soda

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