Is Utz Specials Multigrain Pretzels, 14 Oz. Dairy Free?
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Ingredients
Wheat Flour, Honey, Whole Wheat Flour, Vegetable Oil (Corn Oil, Sunflower Oil, Canola Oil,, Palm Oil), Flaxseed, Salt, Cracked Wheat, Whole Grain Brown Rice, Barley Flakes, Yellow Corn Meal, Wheat Gluten, Whole Grain Rye Flour, Sesame Seeds, Oatmeal, Barley Malt Extract, Millet, Yeast, Spices (Including: Ground Coriander And Ground Dill Seed), Baking Soda
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.