Is Utz Tailgate Party Mix Football Shaped Pretzels Tortilla Chips Vegetarian?
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Why it's a maybe for vegetarian
- disodium inosinate
- lactic acid
- natural smoke flavor
- natural flavor
- +6 more
disodium inosinate
Dietitian noteDisodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Calcium, Iron, Potassium, Enriched Ground Corn Flour (Corn Flour, Thiamin, Riboflavin, Niacin, Iron, Folic Acid), Corn Flour, Wheat Flour, Vegetable Oil (Contains one or more of the following: Corn Oil, Cottonseed Oil, Sunflower Oil, Soybean Oil, and/or Canola Oil), Salt, Sugar, Maltodextrin, Dextrose, Whey, Milkfat, Semisoft Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Malt Syrup (Derived from Corn and Malted Barley), Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Onion Powder, Natural and Artificial Flavors, Garlic Powder, Horseradish Powder, Cheddar Cheese Blend (Whey, Semisoft Cheese [Milk, Cheese Cultures, Salt, Enzymes], Buttermilk Solids, Salt, Natural Flavor, Calcium Phosphate, Sodium Phosphate, Lactic Acid), Buttermilk Solids, Torula Yeast, Sodium Phosphate, Yellow 6 Lake, Yellow 5 Lake, Extractives of Paprika, Annatto and Turmeric (For Color), Yellow 6, Natural Smoke Flavor, Autolyzed Yeast Extract, Spice Extractives, Tomato Powder, Yellow 5, Butter (Cream, Salt), Citric Acid, Lactic Acid, Disodium Inosinate and Disodium Guanylate, Spices, Yeast, Baking Soda. Adds a trivial amount of added sugars. CONTAINS: WHEAT, MILK
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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