Is UTZ White Cheddar Cheese Flavored Snow Balls Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
- lactic acid
- calcium
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Calcium, Iron, Potassium, Degerminated Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Sunflower Oil, And/Or Canola Oil), Whey, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Butter (Cream, Salt), Natural Flavor, Citric Acid, Lactic Acid, Enzymes. CONTAINS MILK. Made in a peanut and tree nut-free facility.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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