Is V8 +Energy, Healthy Energy Drink, Natural Energy from Tea, Black Cherry, 8 Ounce Can (Pack of 6) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • cherries
  • pomegranate juice niacinamide
  • natural flavoring

cherries

Dietitian note

Cherries are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin
pomegranate juice niacinamide
natural flavoring

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

Black cherry flavor is tart and subtly sweet, with a crisp, effervescent mouthfeel; consumers frequently sip it on-the-go, as a midday pick-me-up, or mix it into beverages. Reviews commonly cite bold fruit flavor, refreshing carbonation, and convenient single-serve cans, while some note the flavor intensity varies by batch and packaging.

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Ingredients

Water, Reconstituted Vegetable Juice Blend (Water And Concentrated Juiced Of Sweet Potatoes, Purple Carrots, Carrots), Reconstituted Fruit Juice Blend (Water And Concentrated Juices Of Apples, Cherries), Malic Acid, Natural Flavoring, Green Tea Extract (With Natural Caffeine From Green Tea), Vitamin C (Ascorbic Acid), Sucralose, Pomegranate Juice Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12)

Check V8 +Energy, Healthy Energy Drink, Natural Energy from Tea, Black Cherry, 8 Ounce Can (Pack of 6) against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

V8 +Energy, Healthy Energy Drink, Natural Energy from Tea, Black Cherry, 8 Ounce Can (Pack of 6) is available at 16 retailers

AlbertsonsGiant EagleH-E-BHarris TeeterJewel-OscoKrogerMeijerRalphsSafewayShopRiteTargetThe Fresh GrocerUnited SupermarketsVonsWalmartWegmans

About this product

Beverage · Can

Flavor
FruitySweet
Texture
Smooth
Commonly used for
DrinkingOn The GoBreakfast