Is V8 Healthy Greens Vegetable & Fruit Juice Blend Dairy Free?

Ingredients

Filtered Water, Concentrated Vegetable Juice Blend (Yellow Carrots, Spinach), Concentrated Fruit Juice Blend (Apples, Pineapples), Dehydrated Spinach, Citric Acid, Natural Flavoring, Beta Carotene, Cucumber Juice Concentrate, Celery Juice Concentrate, Kale Juice, Romaine Lettuce Juice, Green Pepper Juice, Vitamin C (Ascorbic Acid), Spinach Puree (Spinach, Water), Huito Juice Concentrate For Color, Watermelon Juice Concentrate For Color

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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