Is V8 PLS PTN PINEAPL MANG 11.5FO Low FODMAP?
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Why it's not low FODMAP
- mango
- peaches
- natural flavoring
- fava bean protein concentrate
- pineapple
- concentrated juices of white grapes
mango
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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Ingredients
INGREDIENTS: WATER, VEGETABLE JUICE (WATER AND CONCENTRATED JUICES OF CARROTS, SWEET POTATOES), FRUIT JUICE (WATER AND CONCENTRATED JUICES OF WHITE GRAPES, PEACHES, PINEAPPLE, MANGO), FAVA BEAN PROTEIN CONCENTRATE, CANOLA OIL, PHOSPHORIC ACID, PECTIN, NATURAL FLAVORING, APPLE FIBER, SALT, VITAMIN C (ASCORBIC ACID), STEVIA EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Beverage · Bottle