Is V8 Plus Peach Strawberry Flavored Protein Beverage, Peach Strawberry Vegetarian?

Ingredients

WATER, VEGETABLE JUICE (WATER AND CONCENTRATED JUICES OF CARROTS, SWEET POTATOES), FRUIT JUICE (WATER AND CONCENTRATED JUICES OF WHITE GRAPES, STRAWBERRIES, PEACHES), FAVA BEAN PROTEIN CONCENTRATE, CANOLA OIL, PHOSPHORIC ACID, PECTIN, APPLE FIBER, NATURAL FLAVORING, SALT, VITAMIN C (ASCORBIC ACID), STEVIA EXTRACT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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