Is Vaalia Boost Probiotic Yoghurt Pouch Strawberry Squeeze 150g GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- from milk
- milk solids
- milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Milk, milk solids, fruit (6%) strawberry (3.5%), reconstituted apple juice, banana, sugar, skim milk, rice starch, natural flavours, gelatine, natural colour (black carrot concentrate, blackcurrant concentrate), lemon juice concentrate, enzyme (lactase), live yoghurt cultures (from milk) (incl. L. acidophilus, Bifidobacterium, Lactobacillus GG).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
About this product
Yogurt · Pouch