Is Vaalia Probiotic Lactose Free Yoghurt Vanilla Strawberry Alpha-Gal Friendly?

Ingredients

Strawberry<br>Skim milk, strawberry (7%), milk solids, cream, sugar, dietary fibre (inulin), thickeners (1422, 1442), stabiliser (440), natural flavours, mineral salt (509), acidity regulators (331, 330), black carrot concentrate, black currant concentrate, enzyme (lactase), live yoghurt cultures (Incl. L. acidophilus, Bifidobacterium, Lactobacillus GG). <br><br>French Vanilla<br>Skim milk, milk solids, cream, sugar, thickeners (1422, 1442), dietary fibre (inulin), stabiliser (440), flavour, natural colour (caramel I), acidity regulators (330, 331), enzyme (lactase), live yoghurt cultures (incl. L. acidophilus, Bifidobacterium, Lactobacillus GG).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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