Is Vaalia Probiotic Yoghurt French Vanilla 150g x 4 pack Dairy Free?
Description
A four-pack of 150g single-serve cups offering a smooth, creamy French vanilla flavor; texture is often described as velvety and spoonable. Common uses include breakfast with cereal, a mid-day snack, or blended into smoothies. Reviewers frequently note consistent portioning, reliable flavor, and easy refrigerated storage and simple everyday meal-prep use.
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Description
A four-pack of 150g single-serve cups offering a smooth, creamy French vanilla flavor; texture is often described as velvety and spoonable. Common uses include breakfast with cereal, a mid-day snack, or blended into smoothies. Reviewers frequently note consistent portioning, reliable flavor, and easy refrigerated storage and simple everyday meal-prep use.
Ingredients
Skim milk, milk solids, cream(from milk), sugar, thickeners(1422, 1442), dietary fibre(inulin), stabiliser(440), flavour, natural colour(caramel l), enzyme(lactase), acidity regulators(330, 331), live yoghurt cultures(from milk) (incl. L. acidophilus, Bifidobacterium, Lactobacillus GG).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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