Is Vaalia Probiotic Yoghurt French Vanilla 150g x 4 pack Vegan?
Description
A four-pack of 150g single-serve cups offering a smooth, creamy French vanilla flavor; texture is often described as velvety and spoonable. Common uses include breakfast with cereal, a mid-day snack, or blended into smoothies. Reviewers frequently note consistent portioning, reliable flavor, and easy refrigerated storage and simple everyday meal-prep use.
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Description
A four-pack of 150g single-serve cups offering a smooth, creamy French vanilla flavor; texture is often described as velvety and spoonable. Common uses include breakfast with cereal, a mid-day snack, or blended into smoothies. Reviewers frequently note consistent portioning, reliable flavor, and easy refrigerated storage and simple everyday meal-prep use.
Ingredients
Skim milk, milk solids, cream(from milk), sugar, thickeners(1422, 1442), dietary fibre(inulin), stabiliser(440), flavour, natural colour(caramel l), enzyme(lactase), acidity regulators(330, 331), live yoghurt cultures(from milk) (incl. L. acidophilus, Bifidobacterium, Lactobacillus GG).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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