This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Vaalia Probiotic Yoghurt French Vanilla 150g x 4 pack Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

A four-pack of 150g single-serve cups offering a smooth, creamy French vanilla flavor; texture is often described as velvety and spoonable. Common uses include breakfast with cereal, a mid-day snack, or blended into smoothies. Reviewers frequently note consistent portioning, reliable flavor, and easy refrigerated storage and simple everyday meal-prep use.

Ingredients

Skim milk, milk solids, cream(from milk), sugar, thickeners(1422, 1442), dietary fibre(inulin), stabiliser(440), flavour, natural colour(caramel l), enzyme(lactase), acidity regulators(330, 331), live yoghurt cultures(from milk) (incl. L. acidophilus, Bifidobacterium, Lactobacillus GG).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Vaalia Probiotic Yoghurt French Vanilla 150g x 4 pack | Spoonful