Is Vaalia Probiotics Lactose Free Kids Vanilla Vegan?

Description
Mild vanilla flavor with a smooth, creamy texture; commonly spooned directly from the container, mixed into cereal, or paired with fruit as a snack or lunchbox item. Reviewers frequently mention its child-friendly taste, easy-to-eat consistency, and convenient single-serve packaging, noting it appeals to picky eaters and enjoyed by parents often.

Description
Mild vanilla flavor with a smooth, creamy texture; commonly spooned directly from the container, mixed into cereal, or paired with fruit as a snack or lunchbox item. Reviewers frequently mention its child-friendly taste, easy-to-eat consistency, and convenient single-serve packaging, noting it appeals to picky eaters and enjoyed by parents often.
Ingredients
Whole Milk, Skim Milk, Water, Sugar, Milk Solids, Rice Starch, Gelatin, Natural Flavours, Acidity Regulators (330, 331), Enzyme (lactase), Live Cultures (incl. L. Acidophilus, Bifidobacterium, Lactobacillus Gg). Contains Milk.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


