Is Vaalia Probiotics Lactose Free Kids Vanilla Vegetarian?

Description
Mild vanilla flavor with a smooth, creamy texture; commonly spooned directly from the container, mixed into cereal, or paired with fruit as a snack or lunchbox item. Reviewers frequently mention its child-friendly taste, easy-to-eat consistency, and convenient single-serve packaging, noting it appeals to picky eaters and enjoyed by parents often.

Description
Mild vanilla flavor with a smooth, creamy texture; commonly spooned directly from the container, mixed into cereal, or paired with fruit as a snack or lunchbox item. Reviewers frequently mention its child-friendly taste, easy-to-eat consistency, and convenient single-serve packaging, noting it appeals to picky eaters and enjoyed by parents often.
Ingredients
Whole Milk, Skim Milk, Water, Sugar, Milk Solids, Rice Starch, Gelatin, Natural Flavours, Acidity Regulators (330, 331), Enzyme (lactase), Live Cultures (incl. L. Acidophilus, Bifidobacterium, Lactobacillus Gg). Contains Milk.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


