Is Vachon Granny's Butter & Raisin Tarts Vegan?


Ingredients
Enriched Wheat Flour, Vegetable Oil (Contains Modified Palm And Modified Palm Kernel Oils), Brown Sugar, Sugar/glucose-fructose, Egg Blend (Liquid Whole Eggs, Liquid Egg Whites And Liquid Egg Yolks), Dried Raisins, Salt, Dextrose, Modified Milk, Baking Powder, Mono And Diglycerides, Modified Corn Starch, Gums (Locust Bean, Xanthan, Carrageenan, Guar), Glycerin, Potassium Sorbate, Butter, Hydrogenated Vegetable Oil, Sulphites, Citric Acid, Sodium Benzoate, Vegetable Oil Margarine (Contains Modified Palm And Modified Palm Kernel Oils), Soy Lecithin, Sodium, Calcium Propionate, Bha, Bht, Polysorbate 60, Natural And Artificial Flavour, Colour (Contains Tartrazine), Contains Statement: Wheat, Milk, Eggs, Soy And Sulphites
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


