This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Vachon® Passion Flakie® Apple-Raspberry Flaky Pastries Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

Sugar / Glucose-fructose, Enriched Wheat Flour, Modified Palm And Palm Kernel Oils, Palm Oil, Vegetable Oil, Water, Glycerin, Concentrated Apple Puree, Salt, Mono And Diglycerides, Pectin, Soy Protein, Modified Corn Starch, Potassium Sorbate, Citric Acid, Guar Gum, Corn Starch, Polysorbate 60, Xanthan Gum, Sodium Bisulphate, Sodium Acid Pyrophosphate, Concentrated Raspberry Puree, Raspberry Seeds, Cellulose Gum, Calcium Chloride, Maltodextrin, Malic Acid, Ascorbic Acid, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Soy Lecithin, Yeast, Natural And Artificial Flavour, Colour, May Contain Milk, Eggs, Peanuts And/or Nuts

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Vachon® Passion Flakie® Apple-Raspberry Flaky Pastries | Spoonful