Is Vale of Mowbray 4 Mini Pork & Pickle Pies Vegan?

No. This product is not vegan as it lists 6 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • 22% pork
  • dried whole egg
  • pork gelatine
  • pork fat
  • pork lard
  • pork
  • potassium nitrate
  • calcium carbonate

22% pork

Dietitian note

This ingredient comes from pigs.

Note by Rhyan Geiger, RDN

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Ingredients

Fortified Wheat Flour (Wheat Flour, Iron, Thiamin, Nicotinic Acid, Calcium Carbonate), Pork, Pork Lard, Sandwich Pickle, Sugar, Onion, Water, Courgette, Swede, Spirit Vinegar, Thickener (Modified Maize Starch), Carrot, Apple Puree, Salt, Treacle, Colour (Plain Caramel), Acetic Acid, Spices (Cinnamon, Garlic Powder, Onion Powder, Clove, Pimento, Ginger, Coriander, Turmeric, Black Pepper, Caraway, Paprika, Chilli, Cumin, Fenugreek, Nutmeg), Wheat Flour, Fortified Wheat Flour (Wheat Flour, Iron, Thiamin, Nicotinic Acid, Calcium Carbonate), Black Pepper Extract, Cinnamon Extract, Raising Agent (Ammonium Carbonates)), Pork Fat, Potato Starch, Water, Salt, Pork Gelatine, Dried Whole Egg, Spices (White Pepper, Coriander, Paprika, Nutmeg, Cayenne Pepper), Antioxidant (Sodium Ascorbate), Sodium Nitrite, Sodium Nitrate, Potassium Nitrate), Raising Agent (Ammonium Carbonates), Contains 22% Pork

Check Vale of Mowbray 4 Mini Pork & Pickle Pies against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Vale of Mowbray 4 Mini Pork & Pickle Pies is available at 1 retailer

Iceland

About this product

Meat · Piece

Flavor
SavorySpicySweet
Texture
CrispyJuicy
Commonly used for
SnackingOn The GoLunch