Is VALENTINE MINI PINK VELVET FROSTED SUGAR COOKIES Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch - modified

food starch - modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO- & DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), WATER, CONTAINS 2% OR LESS OF: CORN STARCH, RICE FLOUR, NATURAL & ARTIFICIAL FLAVORS, EGGS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), COLORS (CARMINE [COLOR], RED 3, RED 40, TITANIUM DIOXIDE [COLOR], BLUE 2 LAKE, BLUE 1, BLUE 1 LAKE, BLUE 2, RED 40 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE), VEGETABLE OIL (PALM KERNEL OIL AND/OR PALM OIL AND/OR PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN OIL], CORN SYRUP, SOYBEAN OIL, CONFECTIONERS GLAZE (LAC RESIN), SKIM MILK, POLYSORBATE 60, CORN SYRUP SOLIDS, NONFAT MILK, GUM ARABIC, SODIUM CASEINATE, SOY LECITHIN (EMULSIFIER), MILK PROTEIN CONCENTRATE, CELLULOSE GUM, SALT, FOOD STARCH - MODIFIED, CARRAGEENAN, MONO & DIGLYCERIDES, CARNAUBA WAX, GUM TRAGACANTH.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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