Is Valentine’s chocolate cake cube Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
whey powder
butter
milkfat
dried skimmed milk
milk chocolate
polyglycerol esters of fatty acids
di-glycerides of fatty acids
humectant

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk chocolate (Sugar, Cocoa butter, Cocoa liquor, Dried skimmed milk, Milkfat, Shea fat, Palm oil, Emulsifiers (Soy lecithins, Polyglycerol polyricinoleate), Flavour), Sugar, Wheat flour, Egg, Butter (Milk), Glucose syrup, Humectant (Glycerine, Sorbitol), Fat reduced cocoa powder, Palm oil, Whey powder (Milk), Leavening agents (Disodium diphosphate, Sodium carbonates), Cornstarch, Shea fat, Emulsifiers (Mono - and di-glycerides of fatty acids, Polyglycerol esters of fatty acids, Soy lecithins), Colourings (Red beets, Paprika extract), Acidity regulators (Sodium acetate, Acetic acid, Citric acid), Salt, Preservative (Potassium sorbate), Dried egg white, Flavour, Stabilizer (Xanthan gum), Allergy advice for allergens, Including cereals containing gluten, See in bold, Also, May contain peanuts and nuts

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.