Is VALENTINE'S DAY MINI CUPCAKES, VALENTINE'S DAY Dairy Free?
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Ingredients
SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, PALM KERNEL), SOYBEAN AND/OR CANOLA OIL, CORNSTARCH, EGGS, FOOD STARCH-MODIFIED, CORN SYRUP, MONO- AND DIGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), NONFAT MILK, SALT, EGG WHITES, WHEY, POTASSIUM SORBATE (PRESERVATIVE), WHEAT STARCH, SOY LECITHIN, GUAR GUM, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, GLYCERIN, MALTODEXTRIN, SUNFLOWER LECITHIN, SODIUM STEAROYL LACTYLATE, WHEAT PROTEIN ISOLATE, NATURAL AND ARTIFICIAL FLAVOR, CONFECTIONER'S GLAZE, DATEM, CALCIUM STEAROYL-2-LACTYLATE, DEXTRIN, RED 40, XANTHAN GUM, CELLULOSE GUM, METHYLCELLULOSE, RED 40 LAKE, YELLOW 5, CARNAUBA WAX, ANNATTO AND TURMERIC (COLOR).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.