Is Vallarta Supermarkets Vallarta 100% Whole Wheat Tortilla Vegan?

This product may or may not be vegan as it lists 5 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

enzyme
monocalcium phosphate
mono & diglycerides
calcium propionate
+1 more

enzyme

Dietitian note

Enzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

+1 more in the app

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Ingredients

Whole Wheat Flour, Water, Vegetable Oil (soybean Or Palm), Margarine, Salt, Contains 2% Or Less Of Sodium Bicarbonate, Mono & Diglycerides, Enriched Wheat Flour, Sodium Aluminum Phosphate, Calcium Propionate, Potassium Sorbate, Sodium Aluminum Sulfate, Fumaric Acid, Soybean Oil, Monocalcium Phosphate, Enzyme, Sodium Metabisulfite. Contains Wheat.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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