Is Valley Selections Cheddar Pasta With Vegetables Gluten Free?

Ingredients

COOKED WHEAT PASTA, CUT BROCCOLI, CARROTS, WHEY, SOYBEAN OIL, SALT, SKIM MILK, DRIED CHEDDAR CHEESE, WHEAT STARCH, NATURAL FLAVOUR, MODIFIED MILK INGREDIENTS, GARLIC POWDER, ONION POWDER, SODIUM PHOSPHATE, CITRIC ACID, SUNFLOWER OIL, TURMERIC, PAPRIKA. CONTAINS STATEMENT: WHEAT AND MILK INGREDIENTS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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