Is Valley Selections Savoury Garlic Pasta & Vegetables Vegetarian?
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Why it's a maybe for vegetarian
- natural flavour
natural flavour
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
PARTIALLY COOKED ROLETTI WHEAT PASTA, CUT BROCCOLI, CORN, CARROTS, MODIFIED MILK INGREDIENTS, SALT, SOYBEAN OIL, REFINED SUNFLOWER OIL POWDER, WHEAT STARCH, GARLIC POWDER, DRIED PARSLEY, NATURAL FLAVOUR, DISODIUM PHOSPHATE, COLOUR. CONTAINS STATEMENT: WHEAT AND MILK INGREDIENTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Valley Selections Savoury Garlic Pasta & Vegetables is available at 5 retailers
About this product
Pasta · Frozen