Is Valsoia Cashew Caramel Sticks Gelato Vegetarian?
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Ingredients
Cashew Drink (44%) (Water, Cashew Paste (0,7%)), Chocolate (24%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithins, Natural Vanilla Flavouring), Coconut Oil, Sugar, Glucose Syrup, Maltodextrins, Dextrose, Stabilisers: Methyl Cellulose - Gum Arabic - Locust Bean Gum - Guar Gum, Caramelised Sugar (0,35%) (Sugar, Glucose-Fructose Syrup, Water), Pea Protein, Colour: Plain Caramel, Sea Salt, Natural Flavourings
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.